Description
Eating healthy is a huge challenge within itself, let alone eating vegan food. The 7 Day Alkaline Vegan Meal Plan is designed to help you understand the importance of good nutrition while also cooking food that you enjoy! Includes all of the following:
- 5 ways to optimize your health
- suggested herbs to consume to help regulate the body, especially for pregnant and breastfeeding mothers
- full grocery list for 7 days worth of breakfast, lunch, snack and dinner ideas
- ingredient list to cook/make each meal
Let’s unlock your creativity and help you get started on the journey that you have been wanting to take! Are you ready to eat to live instead of living to eat?
***This template is not affiliated with Canva in any official way.***
Please consult with your health care provider regarding your care, especially if you are breastfeeding or pregnant.
Disclaimer: This information is not intended as a substitute for professional medical advice or emergency treatment. Do not use this information to diagnose or development a treatment plan for a health problem or disease without consulting a qualified health care provider. If you are in a life-threatening or emergency medical situation, seek medical assistance immediately.