"What the mind decides, the body is sure to follow."

Bear. Breathe. Birth

Your Doula

The amazing developmental process of life resonates deeply within me. Carrying life and giving birth is such a sacred journey that requires great tenacity. It wasn’t until after I birthed my first child that I experienced the full cognizance of a birthing person’s capacity. Now, with greater reason, I cannot imagine a more commendable way to show my appreciation for another birthing person’s strength, than to be called their doula.

In 2017, I began my journey as a doula, assisting birthing folx with body feeding and providing quality service to first-time parents and their families. I enjoy helping expectant parents revive and embrace their innate sensibility to birth. From one loving parent to another, I am honored to be of service to you and your family.

WHAT I DOULA

Pregnancy & Birth

The Holistic by Nature (HBN) Pregnancy & Birth Doula Package is comprised of 3 prenatal visits and 2 postpartum visits.

Pregnancy & Birth

The Holistic by Nature Pregnancy & Birth Doula Package is comprised of 3 prenatal visits and 2 postpartum visits.

POSTPARTUM

The Holistic by Nature (HBN) Postpartum (Only) Doula Package is comprised of 12 postpartum visits.

Postpartum

The Holistic by Nature Postpartum (ONLY) Doula Package is comprised of 12 postpartum visits

Benefits of a Doula:

FACT #1

Studies have shown that having a doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of oxytocin by 40%, and requests for an epidural by 60%.

FACT #2

31% decrease in the risk of being dissatisfied with the birth experience; mothers’ risk of being dissatisfied with the birth experience was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff

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